Yoga, the hard side
Topics to be covered
Yoga, is it really a soft option?
The different kinds of yoga
Yoga as a martial art
Response Ability : the ability to respond
Taking personal responsibilty
Are you a passenger in your own life?
How to cast-off illusions
Awakening one's self
Awakening other selves?
They are not my enemy, they are the part of me I do not understand
Changing others by changing yourself
Leadership by example